Colorado State University Athletics
2021-22 Women's Swimming & Diving Roster
Friedrichs, Kristina
Kristina Friedrichs
- Position:
- Freestyle, Butterfly
- Class:
- Senior
- Hometown:
- Woodstock, Ga.
- High School:
- Sequoyah HS
- Major:
- Biological Science
Bio
CSU Individual Rankings
2 | 50 free | 22.64 | 2022
2 | 100 free | 49.52 | 2022
2 | 100 fly | 53.07 | 2022
3 | 200 free | 1:48.67 | 2022
Career Mountain West Championship Placings
2022
3. 100 freestyle
4. 50 freestyle
4. 100 butterfly
2021
3. 50 freestyle
4. 100 freestyle
12. 200 freestyle
2020
5. 100 freestyle
7T. 50 freestyle
11. 200 freestyle
2019
24. 100 freestyle
Collegiate Best Times
50 FR | 22.64 | Mountain West Championships – 2/17/22
100 FR | 49.52 | Mountain West Championships - 2/19/22
200 FR | 1:48.67 | Mountain West Championships - 2/16/22
100 FL | 53.07Â | National Invitational Championships - 3/11/22
2021-22 (SENIOR): Completed her collegiate career at the National Invitational Championships, winning the 100-yard freestyle title (49.55) and placing in three other events – fourth in the 50 free and sixth in both the 50 and 100 fly. … Helped the 400 and 800 freestyle relays set school records at the MWC. … Part of the 200 and 800 relays which earned all-MW honors with third-place finishes. … Earned All-MW honors in all three of her individual events at the MWC, placing third in the 100 free, fourth in both the 50 free and 100 fly. … Hit NCAA B cuts in both the 50 free and 100 fly. … Set four personal bests in the 50, 100 and 200 frees and the 100 fly; all of those times rank in the top four in CSU history. … Led the team with 13 individual race wins, six of them coming in the 50 freestyle. … One of three team captains.
2020-21 (JUNIOR): Re-established herself as one of the top freestyle sprinters in the Mountain West. … Posted the third-best time in program history in the 50 freestyle at 22.79 at the Mountain West Championships. … Earned All-Mountain West honors for her two top-eight finishes. … Part of fourth-place 200 and 400 freestyle relay teams and sixth-place 200 and 400 medley relay teams at conference. … Put up the team’s best times in both the 50 and 100 freestyle.
2019-20 (SOPHOMORE): Slowed at midseason by a broken bone in her foot, she exploded at the Mountain West Championships, moving onto the program's career leaderboard in two events. ... She placed in all three of her individual events, and helped three relays place. .... Reached her first championship finals by placing fifth in the 100 freestyle in a time of 50.07, fourth-fastest in program history. ... Tied for seventh at conference in the 50 free, going 22.94 in the preliminaries. ... Added an 11th-place showing in the 200 freestyle, her time of 1:49.42 the second best in CSU history. ... All three of her times led the team this season. ... Anchored both the 800 and 400 freestyle relays, the latter of which touched in 3:22.92, second best in program history. ... Was also a member of the 200 free relay which finished in 1:31.80, second in CSU history. ... Won the 100 free at two duals this season, at Denver and at Colorado School of Mines. ... .Earned Academic All-Mountain West honors.
2018-19 (FRESHMAN): Placed 24th at the Mountain West championships in the 100 free at 51.71 after swimming a team-best 51.03 in the preliminaries. ... Competed in the 50 and 200 free at the championships. ... Swam legs on four relays which placed at the conference championships, the 200 and 400 free relays (eighth and ninth, respectively) and the 200 and 400 medley relays (third and fourth, respectively). The 200 medley team broke the school record. ... Posted Rams' top time of the season in the 100 free (51.03) ... Earned Academic All-Mountain West honors.
High School: Friedrichs, a Georgia native, swims for the Chattahoochee Gold Club Team and at Sequoyah High School. She primarily swims freestyle and butterfly events, qualifying for Winter Junior Nationals in the 50 freestyle, 100 freestyle, and 100 butterfly. Captain of her club team, Friedrichs also shines in the classroom. She is a member of National Honor Society and scored in the national top 10% on the National PSAT, making her a Key Scholar.
2 | 50 free | 22.64 | 2022
2 | 100 free | 49.52 | 2022
2 | 100 fly | 53.07 | 2022
3 | 200 free | 1:48.67 | 2022
Career Mountain West Championship Placings
2022
3. 100 freestyle
4. 50 freestyle
4. 100 butterfly
2021
3. 50 freestyle
4. 100 freestyle
12. 200 freestyle
2020
5. 100 freestyle
7T. 50 freestyle
11. 200 freestyle
2019
24. 100 freestyle
Collegiate Best Times
50 FR | 22.64 | Mountain West Championships – 2/17/22
100 FR | 49.52 | Mountain West Championships - 2/19/22
200 FR | 1:48.67 | Mountain West Championships - 2/16/22
100 FL | 53.07Â | National Invitational Championships - 3/11/22
2021-22 (SENIOR): Completed her collegiate career at the National Invitational Championships, winning the 100-yard freestyle title (49.55) and placing in three other events – fourth in the 50 free and sixth in both the 50 and 100 fly. … Helped the 400 and 800 freestyle relays set school records at the MWC. … Part of the 200 and 800 relays which earned all-MW honors with third-place finishes. … Earned All-MW honors in all three of her individual events at the MWC, placing third in the 100 free, fourth in both the 50 free and 100 fly. … Hit NCAA B cuts in both the 50 free and 100 fly. … Set four personal bests in the 50, 100 and 200 frees and the 100 fly; all of those times rank in the top four in CSU history. … Led the team with 13 individual race wins, six of them coming in the 50 freestyle. … One of three team captains.
2020-21 (JUNIOR): Re-established herself as one of the top freestyle sprinters in the Mountain West. … Posted the third-best time in program history in the 50 freestyle at 22.79 at the Mountain West Championships. … Earned All-Mountain West honors for her two top-eight finishes. … Part of fourth-place 200 and 400 freestyle relay teams and sixth-place 200 and 400 medley relay teams at conference. … Put up the team’s best times in both the 50 and 100 freestyle.
2019-20 (SOPHOMORE): Slowed at midseason by a broken bone in her foot, she exploded at the Mountain West Championships, moving onto the program's career leaderboard in two events. ... She placed in all three of her individual events, and helped three relays place. .... Reached her first championship finals by placing fifth in the 100 freestyle in a time of 50.07, fourth-fastest in program history. ... Tied for seventh at conference in the 50 free, going 22.94 in the preliminaries. ... Added an 11th-place showing in the 200 freestyle, her time of 1:49.42 the second best in CSU history. ... All three of her times led the team this season. ... Anchored both the 800 and 400 freestyle relays, the latter of which touched in 3:22.92, second best in program history. ... Was also a member of the 200 free relay which finished in 1:31.80, second in CSU history. ... Won the 100 free at two duals this season, at Denver and at Colorado School of Mines. ... .Earned Academic All-Mountain West honors.
2018-19 (FRESHMAN): Placed 24th at the Mountain West championships in the 100 free at 51.71 after swimming a team-best 51.03 in the preliminaries. ... Competed in the 50 and 200 free at the championships. ... Swam legs on four relays which placed at the conference championships, the 200 and 400 free relays (eighth and ninth, respectively) and the 200 and 400 medley relays (third and fourth, respectively). The 200 medley team broke the school record. ... Posted Rams' top time of the season in the 100 free (51.03) ... Earned Academic All-Mountain West honors.
High School: Friedrichs, a Georgia native, swims for the Chattahoochee Gold Club Team and at Sequoyah High School. She primarily swims freestyle and butterfly events, qualifying for Winter Junior Nationals in the 50 freestyle, 100 freestyle, and 100 butterfly. Captain of her club team, Friedrichs also shines in the classroom. She is a member of National Honor Society and scored in the national top 10% on the National PSAT, making her a Key Scholar.
21-22 Swimming Schedule Video
Monday, August 16
Colorado State Swim & Dive: Erin Popovich Speaks To Team About Confidence
Monday, November 18
Colorado State Swimming: Erin Popovich Visit
Monday, November 18
CSU Swim highlights vs. Kansas
Saturday, October 26
