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Spencer Lynass
 Spencer Lynass

North Bend, Ore.

High School:
North Bend


High School
Lettered four times in cross country and track and three times in swimming while attending North Bend High School in North Bend, Ore. ...Was named first-team all-league and all-state in both cross country and track...Won North Bend Division 4A championships in cross country (three times) and track (four times)...Twice won Oregon state championships in cross country...Holds the high school records in 5K cross country and 3K track.

Born Oct. 1, 1989, to Bill and Tamara Lynass in Burke, S.D...Has an older sister Kassy (21) and a younger brother Sam (16)...Majoring in health and exercise science.


2013 Information

• CSU Open Collegiate 5K Cross Country Race Open PDF
• Citizen's 5K Cross Country Race Open PDF
• Media Guide
• CSU Top Times Open PDF
• MW Top Times

Fan Information

• Cross country camps
• Rams Cross Country on Twitter

Prospective Student Athletes

• Prospective Student-Athlete Questionnaire