Rams duo led women to fifth-place finish
Men finish 10th
Women place fifth, men 10th
Both teams have high expectations
Women's team places three runners in top 10
2011 (Senior): Received MW academic all-Conference award fall 2011.
Won the 2.5-mile race at the Wyoming Invitational (Sept. 3), with a time of 14:16.0...Was named the MWC Athlete of the Week (Sept. 14)...Picked up her second victory of the season in the 5,000-meter race at the CSU invitational (Sept. 11), finishing in 17:59.0...Came in 21st overall in the 6,000-meter race at the Roy Griak Invitational (Sept. 25), clocking in at 21:35.0...Finished 54th in the 6,000-meter race at Pre-Nationals (Oct. 16), with a time of 21:21.2...Came in first for the Rams and fourth overall in the 6,000-meter race at the MWC championships (Oct. 29), finishing in 21:44.1...Named to the all-conference first team...Placed 22nd in the 6,000-meter race at the NCAA Mountain regional (Nov. 13), with a time of 21:10.6...Earned academic all-conference honors after finishing the season with a 3.52 GPA.
- NCAA National Qualifier 10,000 Meters - 2010
- 4th place - Mountain West Outdoor Conference 10,000 Meters- 2010
- 3rd place - Mountain West Indoor Conference 3,000 Meters- 2010
- 5th place - Mountain West Indoor Conference 5,000 Meters- 2010
- NCAA Cross Country Nationals Qualifier - 2009
- 13th - NCAA Mountain Regional Cross Country Championships - 2009
- 5th - Mountain West Cross Country Championships - 2009
- 4th place - Mountain West Outdoor Conference 10,000 Meters- 2009
- 5th place - Mountain West Indoor Conference 5,000 Meters- 2009
Was the individual champion at the Wyoming Invitational (Aug. 23) finishing with a time of 14:46.5...Was the individual champion at the CSU Classic (Sept 13) finishing with a time of 18:30.7...Finished a team best 21st (21:31.91) at the Dellinger Invite (Oct. 4)...Finished a team best 130th (22:09) at pre-nationals (Oct. 18)...Finished a team best 10th (21:59) at the Mountain West championships (Nov. 1)... Finished 12th (20:57.2) at the Mountain Regional (Nov. 15) earning all-region honors and a trip to the NCAA championships, where she finished 146th (21:33.3).
Redshirted as a true freshman.
Earned four letters in both cross country and track while attending Rocky Mountain High School in Fort Collins, Colo. ...Was named first-team all-conference and all-state in both her junior and senior years...Was named best overall athlete in cross country in 2006...Class 5A state champion in cross country in 2006...Named academic all-state all four years.
Personal: Born March 27, 1989, to Pat and Jan Rastall...Has a younger sister, Addy (16)...Majoring in human development and family studies.
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