Rams duo led women to fifth-place finish
Men finish 10th
Women place fifth, men 10th
Both teams have high expectations
Women's team places three runners in top 10
2011 (Senior): Received MW academic all-Conference award fall 2011.
Won the 2.5-mile race at the Wyoming Invitational (Sept. 3), with a time of 14:16.0...Was named the MWC Athlete of the Week (Sept. 14)...Picked up her second victory of the season in the 5,000-meter race at the CSU invitational (Sept. 11), finishing in 17:59.0...Came in 21st overall in the 6,000-meter race at the Roy Griak Invitational (Sept. 25), clocking in at 21:35.0...Finished 54th in the 6,000-meter race at Pre-Nationals (Oct. 16), with a time of 21:21.2...Came in first for the Rams and fourth overall in the 6,000-meter race at the MWC championships (Oct. 29), finishing in 21:44.1...Named to the all-conference first team...Placed 22nd in the 6,000-meter race at the NCAA Mountain regional (Nov. 13), with a time of 21:10.6...Earned academic all-conference honors after finishing the season with a 3.52 GPA.
- NCAA National Qualifier 10,000 Meters - 2010
- 4th place - Mountain West Outdoor Conference 10,000 Meters- 2010
- 3rd place - Mountain West Indoor Conference 3,000 Meters- 2010
- 5th place - Mountain West Indoor Conference 5,000 Meters- 2010
- NCAA Cross Country Nationals Qualifier - 2009
- 13th - NCAA Mountain Regional Cross Country Championships - 2009
- 5th - Mountain West Cross Country Championships - 2009
- 4th place - Mountain West Outdoor Conference 10,000 Meters- 2009
- 5th place - Mountain West Indoor Conference 5,000 Meters- 2009
Was the individual champion at the Wyoming Invitational (Aug. 23) finishing with a time of 14:46.5...Was the individual champion at the CSU Classic (Sept 13) finishing with a time of 18:30.7...Finished a team best 21st (21:31.91) at the Dellinger Invite (Oct. 4)...Finished a team best 130th (22:09) at pre-nationals (Oct. 18)...Finished a team best 10th (21:59) at the Mountain West championships (Nov. 1)... Finished 12th (20:57.2) at the Mountain Regional (Nov. 15) earning all-region honors and a trip to the NCAA championships, where she finished 146th (21:33.3).
Redshirted as a true freshman.
Earned four letters in both cross country and track while attending Rocky Mountain High School in Fort Collins, Colo. ...Was named first-team all-conference and all-state in both her junior and senior years...Was named best overall athlete in cross country in 2006...Class 5A state champion in cross country in 2006...Named academic all-state all four years.
Personal: Born March 27, 1989, to Pat and Jan Rastall...Has a younger sister, Addy (16)...Majoring in human development and family studies.
Download Schedules: Add to calendar
CSU Cross Country: Women’s and Men’...
The Colorado State men’s and women’s cross country teams each opened their respective...
Cross Country Hosts CSU Invite to Open 2016 Season
The Colorado State cross country team is set to open its 2016 campaign this Friday, as the Rams...
CSU Men’s Cross Country Ranked 25th...
The Colorado State men’s cross country team begins the 2016 season ranked No. 25 by the U.S...
Men's cross country chosen first, women's...
COLORADO SPRINGS, Colo. – The Colorado State cross country squads have received significant...
Men's Cross Country Starts at No. 10 Nationally...
The Colorado State men’s cross country team has been ranked 10th nationally heading into...
School-record 82 Rams earn MW Scholar-Athlete...
Sixty-nine Colorado State student-athletes earned a total of 82 Scholar-Athlete awards from the...
CSU soccer, men's cross country recognized by APR
The Colorado State soccer team and men’s cross country team were recognized Wednesday by...
48 Rams earn Fall 2015 Academic All-Mountain...
Forty-eight Colorado State student-athletes earned recognition from the Mountain West for their...