CSURAMS.COM Jefferson Abbey Bio - Colorado State University Official Athletic Site Colorado State University Official Athletic Site - Cross Country


Jefferson Abbey
Jefferson  Abbey

Class:
RS Senior

Hometown:
Fort Collins, Colo.

High School:
Fort Collins

Experience:
3L


09/24/2016

CSU Cross Country’s Jerrell Mock Wins Roy Griak Individual Title

Mock is Rams’ second consecutive men’s individual champion at the Roy Griak Invitational

09/22/2016

CSU Cross Country: Rams Travel to Roy Griak Invitational

Rams take on 36 Division I foes in St. Paul, Minn.

09/14/2016

CSU Cross Country: Men’s Team Moves Up to No. 24 in USTFCCCA Rankings

CSU men’s squad rises one spot in USTFCCCA rankings

08/31/2016

CSU Men’s Cross Country Ranked 25th Nationally by USTFCCCA

Ram men and women ranked sixth in the Mountain Region

08/31/2016

Cross Country Hosts CSU Invite to Open 2016 Season

Rams host nine-team field at season-opening meet

10/30/2015

2015 MW Cross Country Championships

2015 MW Cross Country Championships - Reno, Nev.

11/24/2014

Cross Country at NCAA Championship

Cross Country at NCAA Championship - photos by Kyle Terwillegar/USTFCCCA

11/14/2014

2014 NCAA Mountain Region Championships

2014 NCAA Mountain Region Championships

10/31/2014

2014 MW Cross Country Championships

2014 MW Cross Country Championships - photos by Tomas Ovalle

11/01/2013

2013 MW Cross Country Championships

2013 MW Cross Country Championships

Cross Country

• NCAA Division I All-American - 2015
• 13th place - NCAA Cross Country Championships - 2015
• Fifth place - NCAA Mountain Regional - 2015
• USTFCCCA All-Region Team - 2015

• Eighth place - MW Cross Country Championships - 2015
• Second Team all-Mountain West - 2015

73rd place – NCAA Cross Country Championships – 2014
USTFCCCA All-Region Team – 2014 
10th place – NCAA Mountain Regional – 2014
12th place – MW Cross Country Championships – 2014 
Second Team all-Mountain West – 2014 
11th place - MW Cross Country Championships - 2013
Second Team all-Mountain West - 2013
46th place - NCAA Mountain Regional - 2013
240th place - NCAA Cross Country Championships - 2013

Track & Field

• 20th place - NCAA West Preliminary Round - 5,000-meter run - 2015
• Third place (all-Mountain West) - MW Outdoor Championships - 5,000-meter run - 2015

• Fifth place - MW Outdoor Championships - 1,500-meter run - 2015

• First place (all-Mountain West) - MW Indoor Championships - Distance Medley Relay - 2015
• Second place (all-Mountain West) - MW Indoor Championships - 3,000-meter run - 2015
• First place - MW Indoor Championships - Distance Medley Relay - 2014
MW All-Conference Indoor Track & Field Team - Distance Medley Relay - 2014
11th place - MW Indoor Championships - 3,000 meters - 2014
14th place - MW Outdoor Championships - 5,000 meters - 2014

Academics

• Track & field academic all-Mountain West - 2013, 2014, 2015
• USTFCCCA track & field All-Academic Team - 2015

Cross country academic all-Mountain West – 2014
• USTFCCCA cross country All-Academic Team - 2014

PERSONAL BESTS

• 5M - 23:45.3
• 8K - 23:35.0

• 10K - 29:58.4

     



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