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Spenser Lynass
 Spenser Lynass
Class:
Junior

Hometown:
North Bend, Ore.

High School:
North Bend

Event:
Distance

Birthdate:
10/01/1989

Experience:
3L

Class (IND/OUT):
SR/SR

06/20/2013

Mountain West announces academic all-conference honorees

Rams garner 87 nods for work in classroom

04/20/2013

Track & Field Recap: Rams set records at Beach Invitational, Mt. SAC Relays

Brown sets new school record in men's 110-meter hurdles

04/19/2013

Track & Field Recap: Rams have successful second day in California

Schultz paces the day with impressive performance in shot put

03/30/2013

Track & Field Recap: Men go undefeated at Fum McGraw Quadrangular

Women win two of three dual matchups at home meet

02/09/2013

Track & Field Recap: CSU wins men's and women's titles at AFA; Distance runners excel at Husky Classic

Rams dominate Team Challenge

Track & Field

  • NCAA national qualifier - 3,000-meter steeplechase - 2011
  • First place - MW outdoor championships - 3,000-meter steeplechase - 2011
  • All-Mountain West outdoor track & field team - 3,000-meter steeplechase - 2011
  • NCAA national qualifier - 3,000-meter steeplechase - 2010
  • Seventh place - MW outdoor championships - 3,000-meter steeplechase - 2010
  • Seventh place - MW outdoor championships - 3,000-meter steeplechase - 2010
  • Fifth place - MW indoor championships - mile run - 2010
  • NCAA Midwest regional qualifier - 3,000-meter steeplechase - 2009

Academics

  • Track & field academic all-Mountain West - 2009, 2010, 2011
  • Cross country academic all-Mountain West - 2009, 2010, 2011

Top Collegiate Performances

  • 3,000-meter steeplechase: 8:51.10
  • 3,000-meter run: 8:15.97
  • 5,000-meter run: 14:27.67
  • Mile run: 4:13.82


North Bend High School
Spenser won two Oregon state championships in cross country and lettered four times in cross country and track, and three times in swimming, while attending North Bend High School in North Bend, Ore. He was named first-team all-league and all-state in both cross country and track. He won the North Bend Division 4A championships in cross country (three times) and track (four times). He holds the school records in 5,000-meters and 3,000-meters.

Personal
Spenser was born Oct. 1, 1989, to Bill and Tamara Lynass in Burke, S.D. He has an older sister, Kassy, and a younger brother, Sam. Majoring in health and exercise science.

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